Change Your Reflexes And Recognition With Self-Defense Training-- Discover Just How It Can Change Your Response Times And Cognitive Capabilities
Authored By-Morgan DamborgIncrease your reflexes and understanding with self-defense training to enhance reaction times by 30%. The Fight-or-Flight Response preps your body, enhancing toughness and rate. Training alters brain function, stimulating cognitive abilities and attention to information. Practice details drills to develop solid neural link